Personal Safety Tips
If you live alone in an apartment, get a pair large boots and place them outside your door. Make sure they look like they’ve been worn. This will fool people into thinking there may be … Continue reading
If you live alone in an apartment, get a pair large boots and place them outside your door. Make sure they look like they’ve been worn. This will fool people into thinking there may be … Continue reading
As women we encounter different challenges in learning how to physically protect ourselves. Often, techniques that are learned in a martial arts environment are not practical for a woman to apply in reality. An attacker … Continue reading
Women’s self defence and martial arts are usually not one in the same. If you want to ‘defend’ yourself you will need to locate a teacher that understands what a woman is able to accomplish … Continue reading